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Calendar

Date:
March 12, 2018
Time:
7:00 PM - 8:00 PM
Location:
Full Auditorium
Address:
1 Belden Ave
Norwalk, CT 06850
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Healthy Resolutions

Monday, March 12, 2018

anuary 8 - Goal Setting 101 January 15 - NO CLASS (MLK Day) January 22 - Asking for help, time management, and stress January 29 - Mindfulness February 5 - Physical activity / tracking progress February 12 - Nutrition, part 1 / calories in vs. calories out February 19 - NO CLASS (President's Day) February 26 - Know your numbers / understanding health care March 5 - Nutrition, part 2 March 12 - Maintaining health behaviors / positive self-image / Q & A