Main Children's Department
Each month, Tina will introduce you to some great nonfiction titles she has enjoyed and keep you in the know about similar titles to look for. Since this isn’t a book group, you’re not expected to have read in advance the books that Tina will be presenting, but attendees are an important part of Nonfiction Chat, and we look forward to your sharing with us what you’re reading now, great past reads, and your areas of interest. For more information and to register, please email firstname.lastname@example.org
Do any of these statements sound familiar?
“Cut out carbs." "Don't skip breakfast." "Eat less, exercise more."
Most of us are used to being told how, when, and what we should be eating for better health. But working out who and what to believe has become increasingly confusing.
Everyone is different and what works for one, doesn’t always work for all. However, there are a few things you can do every day that have been proven to help improve your overall health and well-being. Join us to learn more….
To register please email email@example.com
Did you know that researchers have found that every person has an individual baseline of happiness, and that this baseline of happiness can be raised?
Come learn tips and techniques to raise your happiness setpoint and enhance well-being. Dr. Wendy Hurwitz, a graduate of Yale University School of Medicine, will run this session. This program is aimed at parents but older children or teens are welcome to join in on the Zoom.
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